Just likę any book, these all might not be the right fit for you. I encourage you to use this as a starting point. If a book isn’t helpful I also encourage you to stop, take a break or find a different book. I firmly stand that reading shouldn’t be painful. Beyond the workbooks, most books are available as audio books. Most of these books can be found at your local library as well to minimize investments. This list is only a fraction of the books available out there.

The Art of Flourishing by Jeffrey B. Rubin PhD

Fawning: Why the Need to Please Makes Us Lose Ourselves. By Dr. Ingrid Clayton

Empty Arms by Cherokee Illis

Brona: A Memoir by Mara Hill

Dear Cheyenne by Joanne Cacciatore

When Children Grieve by Jon W. James and Russell Friedman

The Relationship Reset by Isa Bravo and Melissa Lynn Block

Yes Days No Days by Mia Von Scha

Hey Warrior by Karen Young

Hey Awesome by Karen Young

But We’re Not Lions by Karen Young

Dear You, Love from Your Brain by Karen Young

Emotional Survival for Law Enforcement by Dr. Kevin M. Gilmartin

October Strong by Allyn T. Goodrich

New Strong Willed Child by James C. Dobson

The Boy Between by Josiah Hartley and Amanda Browse

Baby Day by Day by DK Publishing